How to Prepare Favorite Turmeric, lentil and sweet potato stew

Table Of Content [Show]

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Turmeric, lentil and sweet potato stew recipe here. We also have wide variety of recipes to try.

Before you jump to Turmeric, lentil and sweet potato stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Ingesting healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, however, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Just about the most popular snacks is low fat yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt helps make a amazing snack, nevertheless. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.

A large assortment of easy health snacks is easily available. When you make the determination to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to turmeric, lentil and sweet potato stew recipe. To make turmeric, lentil and sweet potato stew you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Turmeric, lentil and sweet potato stew:

1. Provide 1 of onion.
2. Provide As needed of oil.
3. Take 1 of garlic clove.
4. Take 5 g of fresh ginger.
5. Prepare 1 of large orange sweet potato.
6. Provide 2 l of mushroom or vegetable stock.
7. Take 160 ml of raw brown lentils.
8. Prepare 5 ml of turmeric.
9. Provide 1 can of diced tomatoes.
10. Provide To taste of salt.
11. Take To taste of pepper.
12. Take Bunch of baby spinach.

Instructions to make Turmeric, lentil and sweet potato stew:

1. Chop onion into small cubes. Add to pot with oil and fry until translucent..
2. Peel garlic clove and fresh ginger and chop finely. Add to onion and fry. You can add more oil if needed.
3. Chop sweet potato into cubes. And fry. Add a cup of stock. If the liquid evaporates keep adding cup for cup stock. Cook for 10 minutes..
4. Add raw brown lentils and turmeric. Add more stock and continue adding stock until lentils are soft. When lentils are almost add the can of diced tomatoes. Season with salt and pepper.
5. Add your spinach to your serving dish and pour your hot stew over the spinach so that they wilt. Enjoy.

Earthy Moroccan Sweet Potato Lentil Stew and Kale Recipe with Cumin, Coriander and Smoked Paprika. Hearty, detoxing and loaded with protein. Taste and adjust seasonings with sea salt and black paper then add the sweet potatoes to the stew. An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start.

If you find this Turmeric, lentil and sweet potato stew recipe valuable please share it to your close friends or family, thank you and good luck.

Share :